舌尖上的館子菜（將近400道好評(píng)餐廳菜一次學(xué)會(huì)）

08 館子菜必備利器10 各式烹飪法大剖析12 八大烹飪關(guān)鍵Chapter 1館子點(diǎn)菜率最高排行榜篇16....................... 三杯雞17................... 糖醋排骨18................... 菠蘿蝦球19................... 蒜泥白肉21................... 紹興醉雞22.................. 宮保雞丁22.................. 蔥爆牛肉23.................. 麻婆豆腐24.............. 姜絲炒大腸25...................... 蔥油雞26.............. 紅燒獅子頭27.......................... 醉蝦28.................. 客家小炒28.................. 酥炸肥腸29.................. 梅干扣肉30.................. 紅燒牛腩31....................... 咕咾肉32.................. 五更腸旺33.................. 生菜蝦松33.................. 豆豉牡蠣35...................... 東坡肉36...... 西紅柿滑蛋蝦仁36.................. 蛤蜊絲瓜37.............. 咸蛋炒苦瓜38.............. 清蒸石斑魚39.................. 砂鍋魚頭Chapter 2熱門肉類料理篇42...... 切肉秘訣大公開43...... 腌肉秘訣大公開44.................. 冰糖鹵肉44.................. 客家封肉45.................. 腐乳燒肉46...................... 紅燒肉47...................... 蔥燒肉47.................. 稻草扎肉48.................. 苦瓜燒肉48.............. 蒜苗五花肉49.............. 五香咸豬肉50.................. 筍絲扣肉50.................. 橙汁肉片51............... 泡菜炒肉片51................... 醬爆肉片52...................... 回鍋肉52.................. 糖醋里脊53.......... 川味三色肉片53.............. 竹筍炒肉絲54.................. 京醬肉絲55.................. 魚香肉絲55...................... 木須肉56.............. 紅糟炒肉絲56.................. 蔥燒排骨57.................. 椒鹽排骨58.................. 京都排骨59.................. 橙汁排骨59.................. 蜜汁排骨60.................. 無(wú)錫排骨61................... 紹興排骨61............... 荷葉蒸排骨62.......... 金瓜粉蒸排骨63.............. 豉汁蒸排骨64.............. 芋頭蒸排骨64.................. 香烤子排65.................. 港式叉燒66.............. 蔬菜珍珠丸67.................. 螞蟻上樹67.................. 麻辣耳絲68.............. 酸辣大薄片69.................. 香鹵元蹄70.................. 紅燒豬蹄70.................. 紅燒蹄筋71....................... 醉元寶71........... 嫩炒韭菜豬肝72.......... 四季豆炒大腸72.............. 香辣拌肚絲73.................. 紅燒牛肉74.............. 西芹炒牛柳74.............. 芥藍(lán)炒牛肉75.............. 黑胡椒牛柳76.............. 三絲炒牛柳76.............. 酸姜牛肉絲77.............. 香根炒牛肉77.................. 椒麻牛肉78.................. 滑蛋牛肉78.......... 青椒炒牛肉片79.......... 西紅柿牛肉片79 ................. 涼拌牛肉80.................. 貴妃牛腩81............... 牛肉豆腐煲82.................. 水煮牛肉83.............. 彩椒牛肉粒83.............. 椒鹽牛小排84.............. 橙汁牛小排85.............. 沙茶牛小排85.............. 柱侯燒牛腱86.................. 醬燒腱子86.................. 麻辣牛腱87.................. 拌鹵牛腱88.................. 韭黃牛肚88.............. 麻辣拌牛筋89...................... 白斬雞90.............. 花雕蒸全雞91....................... 花雕雞92.............. 香辣干鍋雞92.............. 香菜雞肉鍋93.............. 貴妃砂鍋雞93.................. 烏龍熏雞94...................... 椒麻雞95...................... 水晶雞96.................. 玫瑰油雞96...................... 怪味雞97.................. 雞絲拉皮97...................... 棒棒雞98...................... 口水雞99.................. 道口燒雞99.................. 辣子雞丁100................ 咖喱雞丁101................. 糖醋雞丁101................. 醬爆雞丁102................. 腰果雞丁103................. 芋頭燒雞103................. 左宗棠雞104................ 栗子燒雞104............ 干蔥豆豉雞105............ 新疆大盤雞106................ 鹽雞腿107........ 中式脆皮雞腿108............ 玫瑰蘑菇雞109.... 辣味雞絲珊瑚草109................ 銀芽雞絲110............. 辣油黃瓜雞110............. 椰汁咖喱雞111............. 辣味椰奶雞112................. 蠔油雞翅112......... 泰式酸辣雞翅113................. 紅油雞爪113................. 蘿卜干雞114............. 上海餛飩雞115................. 辣味雞胗115......... 韭菜花炒雞雜116..................... 香酥鴨116................. 子姜鴨條117................. 涼拌鴨掌118............. 酸菜炒鴨腸118................. 蔥油鵝腸119............. 客家炒鴨腸119............. 蒜香炒鴨賞120............. 辣醬鴨血煲120......... 生炒芥藍(lán)羊肉121......... 油菜炒羊肉片121..... 姜絲香油羊肉片Chapter 3 熱門海鮮料理篇124..... 新鮮海鮮挑選法126................. 宮保蝦仁127............. 蘆筍炒蝦仁127................. 茄汁蝦仁128................ 豆苗蝦仁129................. 干燒蝦仁130................. 鍋巴蝦仁130............. 豆乳醬蝦仁131..................... 胡椒蝦132................. 鹽鮮蝦133............. 沙茶炒草蝦133..................... 糖醋蝦134................ 咸酥劍蝦134............ 香油燒酒蝦135................. 紹興蒸蝦136........ 香茄蒜味鮮蝦136................ 蒜蓉蒸蝦137......... 芝麻杏果炸蝦137............. 銀絲炸白蝦138..... 烤奶油小龍蝦139............ 香辣櫻花蝦139............ 鮮蝦粉絲煲140............ 鍋巴香辣蝦141............. 辣油炒蟹腳142............. 避風(fēng)塘蟹腳143................ 椒鹽花蟹143................ 咖喱炒蟹144................ 清蒸花蟹145............ 啤酒烤花蟹145............ 金沙軟殼蟹146................ 青蟹米糕147........ 咖喱螃蟹粉絲148................ 鹽烤蛤蜊148............ 塔香炒蛤蜊149........ 西紅柿炒蛤蜊150............ 破布子蛤蜊151............. 蛤蜊元寶肉152..................... 塔香蜆152............. 豆酥海瓜子153............. 粉絲蒸扇貝154........ 蒜味蒸孔雀貝155............ 沙茶炒螺肉155................ 塔香螺肉156................ 塔香風(fēng)螺157.................... 牡蠣酥158................ 鐵板牡蠣158................ 五味牡蠣159................ 蔥油牡蠣159................ 蒜泥牡蠣160 XO醬炒西芹帶子160............ 鮑魚扒鳳爪161................. 椒鹽魷魚162................. 三杯魷魚162................. 煙熏魷魚163............ 彩椒墨魚圈164............ 西芹炒墨魚164................ 甜豆墨魚165........ 豆豉汁蒸墨魚165............ 酥炸墨魚丸166................ 水煮魷魚167........ 韭菜花炒魷魚168................ 洋蔥鮮魷168............ 芹菜炒雙魷169................ 涼拌墨魚169................ 水煮墨魚170................ 椒麻雙鮮170............ 甜豆炒三鮮171......... 豆醬燒墨魚仔171............. 香辣墨魚仔172............. 蔥爆墨魚仔173......... 豆豉蒸墨魚仔174............ 現(xiàn)燙墨魚仔175................ 五味章魚175............ 蒜泥章魚仔176............ 涼拌海蜇皮177................ 紅燒海參177............ 椒鹽魷魚嘴178.................... 蔥燒魚179................ 蔥燒鯽魚180.................... 紅燒魚180.................... 豆瓣魚181..................... 糖醋魚182.................... 五柳魚183............ 蒜子燒黃魚183................ 沙拉煙魚184............ 泰式檸檬魚185................ 清蒸鱸魚185................ 清蒸鱈魚186................ 豆酥鱈魚187................ 酥炸鱈魚187..........XO醬蒸鱈魚188................ 豆豉蒸魚189................ 麒麟石斑189................ 松鼠黃魚190................ 豆醬魚片191............. 三杯炒旗魚192............. 香蒜鯛魚片192................. 蜜汁魚片193................ 醋熘魚片194.................... 酸菜魚194............ 蒜苗炒鯊魚195............ 照燒烤旗魚195................ 味噌烤魚196........ 干燒虱目魚肚197................ 椒鹽鯧魚197................ 椒鹽魚柳198............ 沙嗲咖喱魚198................ 糖醋魚塊199........ 蒜燒三文魚塊199............ 韭黃炒鱔魚200................ 西湖醋魚201............. 干燒魚下巴201................. 干燒魚頭202................ 紅燒滑水202............ 香菜炒銀魚203................ 辣炒銀魚204................ 清蒸魚卷205............ 鮮果海鮮卷206............ 涼拌魚皮絲207................ 蔥油魚皮207................ 涼拌魚蛋Chapter 4 熱門鮮蔬料理篇210.挑選青菜秘訣大公開211.蔬菜料理秘訣大公開214............. 辣炒脆土豆214............. 醋拌三色丁215......................... 糖藕216............. 醋炒蓮藕片216............. 百合燴鮮蔬217............. 蒜炒西藍(lán)花218............ 清炒西藍(lán)花218............ 蟹肉西藍(lán)花219................. 涼拌竹筍220........ 黃金蛋炒筍片221......... 滬式椒鹽筍丁222................ 辣炒箭筍222............ 百合炒蘆筍223............ 蘆筍爆彩椒224............ 香菇炒蘆筍224..........XO醬炒蘆筍225................ 蔥油茭白225............ 水蓮炒牛肉226............ 醬爆圓白菜227............ 腐乳圓白菜227............ 培根圓白菜228............ 蒜蓉圓白菜228............ 炒圓白菜苗229................ 開洋白菜230............ 蘭陽(yáng)西鹵肉231............. 蛋酥鹵白菜231................. 奶油白菜232........ 火腿蒸白菜心232............ 涼拌白菜心233............ 腐乳空心菜233............ 蝦醬空心菜234................ 蠔油芥藍(lán)235................ 干貝芥菜235................ 清炒菠菜236............ 銀魚炒莧菜236................ 香菇豆苗237........ 大豆苗炒肉絲237............ 豆豉炒山蘇238.... 龍須菜炒破布子238................ 龍須滑蛋239............ 蕨菜炒滑蛋239........ 枸杞子炒黃花240........ 涼拌柴魚韭菜240............ 鴨紅炒韭菜241................. 雪菜百葉241................. 雪菜年糕242................ 魚香茄子242................ 塔香茄子243................ 辣炒茄子243............ 泰式炒茄子244............ 茄子肥腸煲245................ 香油黃瓜245............ 辣炒脆黃瓜246................ 油燜苦瓜246................ 梅汁苦瓜247........ 苦瓜肉絲炒蛋247............ 奶油烤絲瓜248............ 醬露燴冬瓜248................ 青椒鑲?cè)?49.青木瓜拌百香果醬249........ 涼拌青木瓜絲250............ 干煸四季豆250........ 蝦醬炒四季豆251............. 甜豆炒彩椒251......... 毛豆炒蘿卜干252..........甜豆炒XO醬252............ 甜豆炒豆豉253............ 椒鹽鮮香菇253................ 蔥爆香菇254............ 筍片炒香菇254............ 香菇燴冬筍255................ 干貝蒸菇255............ 彩椒杏鮑菇256............ 椒鹽杏鮑菇256............ 蠔油鮑魚菇257............ 干鍋柳松菇257................ 麻婆金針Chapter 5熱門豆腐蛋料理篇260.烹飪豆腐秘訣大公開261.烹飪蛋秘訣大公開262............ 西紅柿炒蛋263................ 木須炒蛋263................ 羅勒煎蛋264................ 魚香烘蛋265............ 蘿卜干煎蛋265................ 芙蓉煎蛋266.................... 茶碗蒸267........ 明太子厚蛋卷268................ 百花蛋卷269................ 合菜戴帽269................ 素炒蟹膏270................ 陽(yáng)春白雪270........ 韭菜花炒皮蛋271................. 香根皮蛋271................. 宮保皮蛋272................ 蠔油豆腐272................ 紅燒豆腐273................ 鐵老豆腐274................ 家常豆腐274................ 魚香豆腐275................ 蟹黃豆腐275................ 鍋禢豆腐276................ 金沙豆腐277................ 琵琶豆腐277................ 文思豆腐278............ 百花鑲豆腐279............ 豆腐黃金磚280................ 清香豆腐280........ 銀魚豉油豆腐281................ 雞家豆腐282.... 嫩煎黑胡椒豆腐282............ 炸芙蓉豆腐283................ 脆皮豆腐284.... 咸魚雞粒豆腐煲285............ 三杯臭豆腐285............ 清蒸臭豆腐286............ 腐皮蔬菜卷287............ 油豆腐細(xì)粉287................ 辣拌干絲288................ 素?zé)钧?89................ 紅燒烤麩289............ 醋拌珊瑚草附錄：館子必點(diǎn)好湯290................ 山藥雞湯291................. 竹蓀雞湯291......... 香菇松子雞湯292........ 菠蘿苦瓜雞湯292............ 四寶豬肚湯293.................... 酸辣湯294.................... 腌篤鮮295............ 生菜魚生湯295........ 雞蓉玉米濃湯