中國現(xiàn)代保健藥物食物大全

Part 1補益篇
補氣類44
人參 44
適于體虛乏力者滋補之用
黨參 48
適用于氣血不足者
太子參 52
陰虛血熱者的補氣良藥
黃芪 54
最佳補中益氣之藥
白術(shù) 58
補脾安胎常用藥材
山藥 60
最佳補脾良藥
大棗 62
中藥里的綜合維生素
甘草 64
善于調(diào)和諸藥的補氣良藥
黃精 68
被譽為“長壽百歲草”
白扁豆 70
利水補脾好幫手
卷心菜 72
有“菜中王子”美譽的保健食品
花椰菜 74
預防乳腺癌的食療佳品
南瓜 76
香甜美味的補氣蔬菜
粳米 78
Part2解表篇                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Part3清熱篇                                                                                                                                                                                                                                                                                                                                                           Part4祛暑篇                                                                                                                                                                                                                                                                                                                            Part5安神篇                                                                                                             Part6理氣篇                                                                                                       Part7理血篇                                                                                                           Part8祛風濕篇                                                                                                                                                                                                                                                                                                                                                                                                               Part9芳香化濕篇                                                                                         Part10平肝熄風篇                                                                                            Part11溫里祛寒篇                                                                                    Part12收澀篇                                                                                                                                                                            Part13瀉下篇                                                                                                          Part14利水滲濕篇                                                                                    Part15消導篇                                                                                          Part16驅(qū)蟲篇                                                                                          Part 17化痰止咳篇